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20-Day Audio Course by and with Dr. Christine Braehler Do you find it hard to set boundaries? Do you struggle to stand up for yourself? Do you feel powerless instead of angry? Awaken your energy of fierce love to respect and protect yourself in this audio course. Learn to tap into and transform healthy anger […]
10-Day Audio Course by and with Dr. Christine Braehler Do fears or doubts block your self-compassion? Do you not know what you need? Get Started and Unstuck on the Path to Becoming Your Best Friend Do you want to be kinder to yourself but struggle with regular self-love or self-compassion meditations because you feel blocked? […]
20-Day Audio Course by and with Dr. Christine Braehler Do you struggle when alone? Do you feel lonely even in company? Do you long for genuine loving connection? Transform the Pain of Disconnection into Loving Connectedness from the Inside Out Befriend loneliness and longing through specifically-designed mindfulness and self-compassion practices in this audio course. Turn […]