Entries by CBAdmin220116

Self-Compassion Made Easy

10-Day Audio Course by and with Dr. Christine Braehler Do fears or doubts block your self-compassion? Do you not know what you need? Get Started and Unstuck on the Path to Becoming Your Best Friend Do you want to be kinder to yourself but struggle with regular self-love or self-compassion meditations because you feel blocked? […]

Befriending Loneliness

20-Day Audio Course by and with Dr. Christine Braehler Do you struggle when alone? Do you feel lonely even in company? Do you long for genuine loving connection? Transform the Pain of Disconnection into Loving Connectedness from the Inside Out Befriend loneliness and longing through specifically-designed mindfulness and self-compassion practices in this audio course. Turn […]