20-Day Audio Course by and with Dr. Christine Braehler
Do you struggle when alone?
Do you feel lonely even in company?
Do you long for genuine loving connection?
Transform the Pain of Disconnection into Loving Connectedness from the Inside Out
Befriend loneliness and longing through specifically-designed mindfulness and self-compassion practices in this audio course.
Turn them into greater loving connectedness with yourself and others.
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Jeremy Bishop
Self-Compassion Made Easy