{"id":21492,"date":"2026-04-07T17:56:16","date_gmt":"2026-04-07T15:56:16","guid":{"rendered":"https:\/\/www.christinebraehler.com\/?post_type=event&#038;p=21492"},"modified":"2026-04-07T22:16:45","modified_gmt":"2026-04-07T20:16:45","slug":"mindful-self-compassion-msc-8-wochen-kurs-herbst-2026","status":"publish","type":"event","link":"https:\/\/www.christinebraehler.com\/de\/event\/mindful-self-compassion-msc-8-wochen-kurs-herbst-2026\/","title":{"rendered":"Mindful Self-Compassion (MSC) 8-Wochen Kurs | Herbst 2026"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21492\" class=\"elementor elementor-21492\" data-elementor-post-type=\"event\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43e0f213 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43e0f213\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d31078d\" data-id=\"7d31078d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38650778 elementor-widget elementor-widget-text-editor\" data-id=\"38650778\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading\">WAS?<\/h3><p>In diesem weltweit einzigartigen Gruppentrainingsprogramm erlernst Du Selbstmitgef\u00fchl.<\/p><p>Selbstmitgef\u00fchl ist die F\u00e4higkeit Dir selbst liebevoll, weise und unterst\u00fctzend beiseite zu stehen, wenn es Dir schlecht geht anstatt Dich zu beschimpfen oder zu sch\u00e4men.<\/p><p>Du bekommst viele \u00dcbungen an die Hand, um eine f\u00fcrsorgliche Beziehung zu Dir selbst zu entwickeln. Dabei wirst Du von mir als Pionierin in diesem Bereich kompetent begleitet.<\/p><p>Erfahre mehr \u00fcber das <a href=\"https:\/\/www.christinebraehler.com\/de\/care\/\" target=\"_blank\" rel=\"noopener\">nicht-klinische 8-w\u00f6chige Gruppentraining in achtsamem Selbstmitgef\u00fchl\/Mindful Self-Compassion (MSC)<\/a>.<\/p><h3 class=\"wp-block-heading\">F\u00fcr wen?<\/h3><ul><li>nicht akut psychisch erkrankt<\/li><li>hast Bew\u00e4ltigungsstrategien<\/li><li>selbstreflektiert<\/li><li>f\u00fchlst Dich wohl in Gruppen<\/li><\/ul><h3 class=\"wp-block-heading\">Termine<\/h3><p><strong>8 x Montags von 18-21 Uhr<br \/><\/strong>12.\/19.\/26. Oktober 2026<br \/>2.\/9.\/23.\/30. November 2026<br \/>7. Dezember 2026<\/p><p><strong>1 x Samstags von 10-13 Uhr<\/strong><br \/>21. November 2026<\/p><h3 class=\"wp-block-heading\">Kursleiterin<\/h3><p>Dr. Christine Br\u00e4hler, MSC-Lehrerin und Ausbilderin<\/p><h3 class=\"wp-block-heading\">Literatur<\/h3><p>Neff, K. &amp; Germer, C. (2020). <span id=\"productTitle\" class=\"a-size-extra-large celwidget\" data-csa-c-id=\"5sr8e4-aehijd-9k32qj-pkhiw5\" data-cel-widget=\"productTitle\"><a href=\"https:\/\/www.arbor-online-center.de\/begleitmaterial\/485863596-selbstmitgefuehl-das-uebungsbuch-kristin-neff-und-christopher-germer\">Selbstmitgef\u00fchl &#8211; Das \u00dcbungsbuch<\/a>. Arbor Verlag.<br \/>Br\u00e4hler, C. (2015). <a href=\"https:\/\/www.scorpio-verlag.de\/Buecher\/169\/SelbstmitgefhlentwickelnAchtsamleben.html\">Selbstmitgef\u00fchl entwickeln<\/a>. Scorpio.<\/span><\/p><h3 class=\"wp-block-heading\">Fortbildungspunkte<\/h3><p>27 Punkte von der Psychotherapeutenkammer Bayern f\u00fcr \u00c4rtzInnen\/PsychotherapeutInnen<\/p><h3 class=\"wp-block-heading\">KOSTEN<\/h3><p><strong>\u20ac550 inkl. 19% MWSt.<\/strong><br \/>wird von Krankenkassen <strong>nicht<\/strong> erstattet<\/p><h3 class=\"wp-block-heading\">ANMELDUNG<\/h3><p>Bitte f\u00fclle zuerst den <a href=\"https:\/\/forms.gle\/mDiptsCHpC4rsib86\">Fragebogen<\/a> aus. Danke. Falls Du ihn nicht \u00f6ffnen kannst, schreibe mir auf drchristinebraehler@gmail.com f\u00fcr PDF.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":8132,"template":"","anytime":[63],"self-compassion":[51],"class_list":["post-21492","event","type-event","status-publish","has-post-thumbnail","hentry","anytime-live","self-compassion-care","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindful Self-Compassion (MSC) 8-Wochen Kurs | Herbst 2026 - Christine Br\u00e4hler<\/title>\n<meta name=\"description\" content=\"Lerne liebevoller mit Dir umzugehen, wenn es Dir schlecht geht im 8-Wochen Mindful Self-Compassion Kurs Live Online mit Dr. Christine Br\u00e4hler.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.christinebraehler.com\/event\/mindful-self-compassion-msc-8-wochen-kurs-herbst-2026\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful Self-Compassion (MSC) 8-Wochen Kurs | Herbst 2026 - 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