{"id":8265,"date":"2023-10-11T21:50:22","date_gmt":"2023-10-11T19:50:22","guid":{"rendered":"https:\/\/www.christinebraehler.com\/?page_id=8265"},"modified":"2026-01-14T21:47:53","modified_gmt":"2026-01-14T20:47:53","slug":"meditationen","status":"publish","type":"page","link":"https:\/\/www.christinebraehler.com\/de\/meditationen\/","title":{"rendered":"Meditationen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8265\" class=\"elementor elementor-8265 elementor-8200\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0299bd2 e-flex e-con-boxed e-con e-parent\" data-id=\"0299bd2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23bcee4 e-con-full e-flex e-con e-child\" data-id=\"23bcee4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b85f39f elementor-widget elementor-widget-heading\" data-id=\"b85f39f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Meditationen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-723b827 elementor-widget elementor-widget-text-editor\" data-id=\"723b827\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex_column av-3c9p8t-5543c92f0f0b5dea63b29cf9c2765ad8 av_one_full avia-builder-el-0 el_before_av_heading avia-builder-el-first first flex_column_div av-zero-column-padding \">\n<section class=\"av_textblock_section av-37gpmd-f29edde9156c37feb0eb87b9ac089d12\">\n<div class=\"avia_textblock\">\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00d6ffne Dein Herz mehr f\u00fcr Dich mit meinen Meditationen.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Falls Du psychisch erkrankt ist, bespreche bitte mit Deiner Therapeutin, ob Dich diese \u00dcbungen unterst\u00fctzen. Therapeuten lernen in meinem Kurs <a href=\"https:\/\/www.christinebraehler.com\/de\/selbstmitgefuehl-in-der-psychotherapie\/\" target=\"_blank\" rel=\"noopener\">Selbstmitgef\u00fchl in der Psychotherapie,<\/a> wie man diese kraftvolle Medizin sicher anwendet.<\/span><\/span><\/p>\n<\/div>\n<\/section>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc8d6d3 e-flex e-con-boxed e-con e-parent\" data-id=\"dc8d6d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-772850a e-con-full e-flex e-con e-child\" data-id=\"772850a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1128045 elementor-widget elementor-widget-heading\" data-id=\"1128045\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mindful Self-Compassion (MSC) Mediationen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65c55c1 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"65c55c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:8205,&quot;columns&quot;:3,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-8205\">.elementor-bc-flex-widget .elementor-8205 .elementor-element.elementor-element-cd7d30c.elementor-column .elementor-widget-wrap{align-items:flex-start;}.elementor-8205 .elementor-element.elementor-element-cd7d30c.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:flex-start;align-items:flex-start;}.elementor-8205 .elementor-element.elementor-element-cd7d30c.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-8205 .elementor-element.elementor-element-cd7d30c:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-8205 .elementor-element.elementor-element-cd7d30c > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-8205 .elementor-element.elementor-element-cd7d30c > .elementor-element-populated{border-style:solid;border-width:1px 1px 0px 1px;border-color:#E0E0E0;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 20px 0px;}.elementor-8205 .elementor-element.elementor-element-cd7d30c > .elementor-element-populated, .elementor-8205 .elementor-element.elementor-element-cd7d30c > .elementor-element-populated > .elementor-background-overlay, .elementor-8205 .elementor-element.elementor-element-cd7d30c > .elementor-background-slideshow{border-radius:8px 8px 8px 8px;}.elementor-8205 .elementor-element.elementor-element-cd7d30c > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-8205 .elementor-element.elementor-element-320cbca{--display:flex;--border-radius:8px 8px 8px 8px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-8205 .elementor-element.elementor-element-80777a9{width:100%;max-width:100%;top:0px;}.elementor-8205 .elementor-element.elementor-element-80777a9.elementor-element{--flex-grow:0;--flex-shrink:0;}body:not(.rtl) .elementor-8205 .elementor-element.elementor-element-80777a9{left:0px;}body.rtl .elementor-8205 .elementor-element.elementor-element-80777a9{right:0px;}.elementor-8205 .elementor-element.elementor-element-38c1710{--display:flex;--min-height:60px;--justify-content:center;--margin-top:0px;--margin-bottom:10px;--margin-left:20px;--margin-right:20px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-transform:var( --e-global-typography-primary-text-transform );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );color:var( --e-global-color-primary );}.elementor-8205 .elementor-element.elementor-element-f0f3621{text-align:center;}.elementor-8205 .elementor-element.elementor-element-f0f3621 .elementor-heading-title{font-family:\"Capri\", Sans-serif;font-size:16px;font-weight:normal;text-transform:none;line-height:25px;letter-spacing:0px;color:var( --e-global-color-primary );}.elementor-8205 .elementor-element.elementor-element-f0f3621 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-8205 .elementor-element.elementor-element-1ecf853{text-align:center;font-family:var( --e-global-typography-fe14872-font-family ), Sans-serif;font-size:var( --e-global-typography-fe14872-font-size );font-weight:var( --e-global-typography-fe14872-font-weight );text-transform:var( --e-global-typography-fe14872-text-transform );font-style:var( --e-global-typography-fe14872-font-style );line-height:var( --e-global-typography-fe14872-line-height );letter-spacing:var( --e-global-typography-fe14872-letter-spacing );word-spacing:var( --e-global-typography-fe14872-word-spacing );width:auto;max-width:auto;}.elementor-8205 .elementor-element.elementor-element-1ecf853 a{color:#FFFFFF;}.elementor-8205 .elementor-element.elementor-element-1ecf853 > .elementor-widget-container{padding:5px 15px 5px 15px;background-color:var( --e-global-color-accent );border-radius:30px 30px 30px 30px;}@media(max-width:1024px){.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );}.elementor-8205 .elementor-element.elementor-element-1ecf853{font-size:var( --e-global-typography-fe14872-font-size );line-height:var( --e-global-typography-fe14872-line-height );letter-spacing:var( --e-global-typography-fe14872-letter-spacing );word-spacing:var( --e-global-typography-fe14872-word-spacing );}}@media(max-width:767px){.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-8205 .elementor-element.elementor-element-f0f3621 .elementor-heading-title{font-size:16px;line-height:1.2em;}.elementor-8205 .elementor-element.elementor-element-f0f3621 > .elementor-widget-container{margin:10px 10px 10px 10px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );}.elementor-8205 .elementor-element.elementor-element-1ecf853{font-size:var( --e-global-typography-fe14872-font-size );line-height:var( --e-global-typography-fe14872-line-height );letter-spacing:var( --e-global-typography-fe14872-letter-spacing );word-spacing:var( --e-global-typography-fe14872-word-spacing );}}\/* Start custom CSS for theme-post-featured-image, class: .elementor-element-80777a9 *\/.elementor-8205 .elementor-element.elementor-element-80777a9 img {\n    position: absolute;\n    left:0;\n    top: 0;\n    height: 100% !important;\n    object-fit: cover;\n    width: 100%;\n    \n}\n.elementor-8205 .elementor-element.elementor-element-80777a9 {\n    height: 100% !important;\n    \n}\/* End custom CSS *\/\n\/* Start custom CSS for container, class: .elementor-element-320cbca *\/.elementor-8205 .elementor-element.elementor-element-320cbca {\n    height: 300px;\n    position: relative;\n}\/* End custom CSS *\/\n\/* Start custom CSS for column, class: .elementor-element-cd7d30c *\/.elementor-1875 .elementor-element.elementor-element-5fe92d3 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1875 .elementor-element.elementor-element-5fe92d3 .elementor-icon-list-item > a {\n    background-color: #faf9f6;\n    padding: 4px 10px;\n    border-radius: 30px;\n}\n.elementor-8205 .elementor-element.elementor-element-cd7d30c {\n    border-radius: 8px !important;\n    overflow: hidden !important;\n}\/* End custom CSS *\/\n\/* Start custom CSS for section, class: .elementor-element-ff0947e *\/.elementor-8205 .elementor-element.elementor-element-ff0947e .elementor-container {\n    display: flex;\n    flex-direction: column;\n}\n\n.elementor-8205 .elementor-element.elementor-element-ff0947e .elementor-column {\n    width: 100% !important;\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-8514 post-8514 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-mindful-self-compassion-meditations entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/10-300x300.png\" class=\"attachment-medium size-medium wp-image-13876\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/10-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/10-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/10-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/10-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/10-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/10.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bodyscan mit Mitgef\u00fchl<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2025\/07\/Bodyscan-mit-Mitgefuehl-Christine-Braehler.mp3\" download=\"Bodyscan-mit-Mitgefuehl-Christine-Braehler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-8526 post-8526 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-mindful-self-compassion-meditations entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/MSC-Weicher-Werden-Umsorgen-Zulassen-Christine-Braehler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/13-300x300.png\" class=\"attachment-medium size-medium wp-image-13882\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/13-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/13-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/13-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/13-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/13-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/13.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Weicher werden-Umsorgen-Zulassen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/MSC-Weicher-Werden-Umsorgen-Zulassen-Christine-Braehler.mp3\" download=\"MSC-Weicher-Werden-Umsorgen-Zulassen-Christine-Braehler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-8542 post-8542 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-mindful-self-compassion-meditations entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/MSC-Liebende-Guete-fur-ein-geliebtes-Wesen-Christine-Braehler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/15-300x300.png\" class=\"attachment-medium size-medium wp-image-13886\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/15-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/15-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/15-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/15-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/15-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/15.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Liebende G\u00fcte f\u00fcr ein geliebtes Wesen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/MSC-Liebende-Guete-fur-ein-geliebtes-Wesen-Christine-Braehler.mp3\" download=\"MSC-Liebende-Guete-fur-ein-geliebtes-Wesen-Christine-Braehler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-8546 post-8546 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-mindful-self-compassion-meditations entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/MSC-Selbstmitgefuehlspause-Christine-Braehler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/11-300x300.png\" class=\"attachment-medium size-medium wp-image-13878\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/11-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/11-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/11-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/11-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/11-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/11.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Selbstmitgef\u00fchlspause<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/MSC-Selbstmitgefuehlspause-Christine-Braehler.mp3\" download=\"MSC-Selbstmitgefuehlspause-Christine-Braehler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-8554 post-8554 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-mindful-self-compassion-meditations entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/MSC-Liebende-Gute-fur-uns-Selbst-Christine-Brahler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/7-300x300.png\" class=\"attachment-medium size-medium wp-image-13872\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/7-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/7-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/7-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/7-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/7-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/7.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Liebende G\u00fcte f\u00fcr uns Selbst<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/MSC-Liebende-Gute-fur-uns-Selbst-Christine-Brahler.mp3\" download=\"MSC-Liebende-Gute-fur-uns-Selbst-Christine-Brahler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-8559 post-8559 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-mindful-self-compassion-meditations entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/MSC-Liebevolles-Atmen-Christine-Braehler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/12-300x300.png\" class=\"attachment-medium size-medium wp-image-13880\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/12-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/12-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/12-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/12-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/12-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/12.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Liebevolles Atmen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/MSC-Liebevolles-Atmen-Christine-Braehler.mp3\" download=\"MSC-Liebevolles-Atmen-Christine-Braehler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-10424 post-10424 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-mindful-self-compassion-meditations entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/MSC-Mitgefuehl-Geben-und-Empfangen-Christine-Braehler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/6-300x300.png\" class=\"attachment-medium size-medium wp-image-13870\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/6-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/6-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/6-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/6-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/6-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/6.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mitgef\u00fchl Geben und Empfangen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/MSC-Mitgefuehl-Geben-und-Empfangen-Christine-Braehler.mp3\" download=\"MSC-Mitgefuehl-Geben-und-Empfangen-Christine-Braehler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-13831 post-13831 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-mindful-self-compassion-meditations entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Ideales-mitfuehlendes-Wesen-Christine-Braehler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/ideales-mitfuhlendes-Wesen-300x300.png\" class=\"attachment-medium size-medium wp-image-13833\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/ideales-mitfuhlendes-Wesen-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/ideales-mitfuhlendes-Wesen-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/ideales-mitfuhlendes-Wesen-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/ideales-mitfuhlendes-Wesen-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/ideales-mitfuhlendes-Wesen-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/ideales-mitfuhlendes-Wesen.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ideales mitf\u00fchlendes Wesen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Ideales-mitfuehlendes-Wesen-Christine-Braehler.mp3\" download=\"Ideales-mitfuehlendes-Wesen-Christine-Braehler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-17544 post-17544 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-my-meditations-de entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Meditation-Lieben-ohne-Dich-zu-verlieren-Christine-Brahler-YT.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Meditation-LodVl-300x300.png\" class=\"attachment-medium size-medium wp-image-17545\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Meditation-LodVl-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Meditation-LodVl-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Meditation-LodVl-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Meditation-LodVl-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Meditation-LodVl.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lieben ohne Dich zu verlieren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Meditation-Lieben-ohne-Dich-zu-verlieren-Christine-Brahler-YT.mp3\" download=\"Meditation-Lieben-ohne-Dich-zu-verlieren-Christine-Brahler-YT.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60d13d9 e-flex e-con-boxed e-con e-parent\" data-id=\"60d13d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ebfa6ec e-con-full e-flex e-con e-child\" data-id=\"ebfa6ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da61e29 elementor-widget elementor-widget-heading\" data-id=\"da61e29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Internal Family Systems Meditationen\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce22903 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"ce22903\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:8205,&quot;columns&quot;:3,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-8483 post-8483 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-my-meditations-de entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Mitgefuehl-fuer-Deine-Anteile-Christine-Braehler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/9-300x300.png\" class=\"attachment-medium size-medium wp-image-13874\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/9-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/9-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/9-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/9-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/9-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/9.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mitgef\u00fchl f\u00fcr Deine Anteile<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Mitgefuehl-fuer-Deine-Anteile-Christine-Braehler.mp3\" download=\"Mitgefuehl-fuer-Deine-Anteile-Christine-Braehler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-13837 post-13837 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-my-meditations-de entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Beschutzeranteil-kennenlernen-Christine-Brahler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/beschutzeranteil-300x300.png\" class=\"attachment-medium size-medium wp-image-13839\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/beschutzeranteil-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/beschutzeranteil-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/beschutzeranteil-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/beschutzeranteil-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/beschutzeranteil-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/beschutzeranteil.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mitgef\u00fchl f\u00fcr Besch\u00fctzeranteil<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Beschutzeranteil-kennenlernen-Christine-Brahler.mp3\" download=\"Beschutzeranteil-kennenlernen-Christine-Brahler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-13842 post-13842 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-my-meditations-de entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Verbannten-Anteil-entlasten-Christine-Brahler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/2-300x300.png\" class=\"attachment-medium size-medium wp-image-13862\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/2-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/2-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/2-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/2-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/2-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/2.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mitgef\u00fchl f\u00fcr verbannten Anteil<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Verbannten-Anteil-entlasten-Christine-Brahler.mp3\" download=\"Verbannten-Anteil-entlasten-Christine-Brahler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a11631 elementor-widget elementor-widget-html\" data-id=\"2a11631\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\ndocument.addEventListener('DOMContentLoaded', function () {\n  document.querySelectorAll('.e-loop-item, .elementor-loop-item').forEach(function(card){\n    var btn = card.querySelector('.meditation-link a[href]');\n    var img = card.querySelector('.elementor-widget-theme-post-featured-image img');\n    if (!btn || !img) return;\n\n    \/\/ If the image is not already linked, wrap it\n    var parent = img.parentElement;\n    if (parent && parent.tagName.toLowerCase() !== 'a') {\n      var a = document.createElement('a');\n      a.href = btn.href;\n      a.target = '_blank';\n      a.rel   = 'noopener';\n      parent.insertBefore(a, img);\n      a.appendChild(img);\n    }\n  });\n});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66a2f77 e-flex e-con-boxed e-con e-parent\" data-id=\"66a2f77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ca43b59 e-con-full e-flex e-con e-child\" data-id=\"ca43b59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-218d23e elementor-widget elementor-widget-heading\" data-id=\"218d23e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Herzmeditationen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10efb59 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"10efb59\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:8205,&quot;columns&quot;:3,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-8439 post-8439 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-my-meditations-de entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Dich-fuer-die-Liebe-offnen-Meditation-Christine-Braehler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/09\/Copy-of-Untitled-Design-2-300x300-1.webp\" class=\"attachment-medium size-medium wp-image-8220\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dich f\u00fcr Liebe \u00f6ffnen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Dich-fuer-die-Liebe-offnen-Meditation-Christine-Braehler.mp3\" download=\"Dich-fuer-die-Liebe-offnen-Meditation-Christine-Braehler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-8462 post-8462 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-my-meditations-de entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Dich-in-Deiner-Haut-wohl-fuehlen-Christine-Braehler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/18-300x300.png\" class=\"attachment-medium size-medium wp-image-13890\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/18-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/18-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/18-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/18-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/18-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/18.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">F\u00fchle Dich Wohl in Deiner Haut<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Dich-in-Deiner-Haut-wohl-fuehlen-Christine-Braehler.mp3\" download=\"Dich-in-Deiner-Haut-wohl-fuehlen-Christine-Braehler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-17745 post-17745 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-my-meditations-de entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Meditation-Klare-und-starke-Deine-Herzenergie-Christine-Brahler-1.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/11\/purify-300x169.webp\" class=\"attachment-medium size-medium wp-image-17155\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/11\/purify-300x169.webp 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/11\/purify-1030x579.webp 1030w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/11\/purify-768x432.webp 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/11\/purify-800x450.webp 800w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/11\/purify.webp 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kl\u00e4re und St\u00e4rke Deine Herzenergie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Meditation-Klare-und-starke-Deine-Herzenergie-Christine-Brahler-1.mp3\" download=\"Meditation-Klare-und-starke-Deine-Herzenergie-Christine-Brahler-1.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-14005 post-14005 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-my-meditations-de entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Der-Blick-der-bedingungslosen-Liebe-Christine-Brahler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/wohlwollender-blick-300x300.png\" class=\"attachment-medium size-medium wp-image-14004\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/wohlwollender-blick-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/wohlwollender-blick-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/wohlwollender-blick-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/wohlwollender-blick-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/wohlwollender-blick-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/wohlwollender-blick.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Der Blick der bedingungslosen Liebe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Der-Blick-der-bedingungslosen-Liebe-Christine-Brahler.mp3\" download=\"Der-Blick-der-bedingungslosen-Liebe-Christine-Brahler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-8478 post-8478 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-my-meditations-de entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Selbstmitgefuehl-bei-Trauer-Christine-Braehler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/5-300x300.png\" class=\"attachment-medium size-medium wp-image-13868\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/5-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/5-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/5-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/5-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/5-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/5.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Selbstmitgef\u00fchl bei Trauer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Selbstmitgefuehl-bei-Trauer-Christine-Braehler.mp3\" download=\"Selbstmitgefuehl-bei-Trauer-Christine-Braehler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-8505 post-8505 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-my-meditations-de entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Tanke-auf-im-Kreis-der-Fuersorge-Christine-Braehler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/19-300x300.png\" class=\"attachment-medium size-medium wp-image-13892\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/19-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/19-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/19-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/19-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/19-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/11\/19.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tanke auf im Kreis der F\u00fcrsorge<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Tanke-auf-im-Kreis-der-Fuersorge-Christine-Braehler.mp3\" download=\"Tanke-auf-im-Kreis-der-Fuersorge-Christine-Braehler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-14115 post-14115 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-my-meditations-de entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Herzenskraft-aufbauen-Christine-Braehler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzenskraft-CB-300x300.png\" class=\"attachment-medium size-medium wp-image-14116\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzenskraft-CB-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzenskraft-CB-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzenskraft-CB-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzenskraft-CB-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzenskraft-CB-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzenskraft-CB.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Deine Herzenskraft aufbauen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Herzenskraft-aufbauen-Christine-Braehler.mp3\" download=\"Herzenskraft-aufbauen-Christine-Braehler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-8476 post-8476 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-my-meditations-de entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2022\/08\/Herzmeditation-mit-432Hz.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/verbannter-anteil-300x300.png\" class=\"attachment-medium size-medium wp-image-13843\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/verbannter-anteil-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/verbannter-anteil-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/verbannter-anteil-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/verbannter-anteil-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/verbannter-anteil-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/05\/verbannter-anteil.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Herzmeditation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2022\/08\/Herzmeditation-mit-432Hz.mp3\" download=\"Herzmeditation-mit-432Hz.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8205\" class=\"elementor elementor-8205 e-loop-item e-loop-item-14125 post-14125 meditation type-meditation status-publish has-post-thumbnail hentry meditation-section-my-meditations-de entry has-media\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0947e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd7d30c ds-card\" data-id=\"cd7d30c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320cbca e-flex e-con-boxed e-con e-parent\" data-id=\"320cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80777a9 elementor-widget__width-inherit elementor-absolute rtst123 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"80777a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Herzensfeuer-entfachen-Christine-Brahler.mp3\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzfeuer-Cover-Webseite-300x300.png\" class=\"attachment-medium size-medium wp-image-14126\" alt=\"\" srcset=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzfeuer-Cover-Webseite-300x300.png 300w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzfeuer-Cover-Webseite-80x80.png 80w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzfeuer-Cover-Webseite-768x768.png 768w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzfeuer-Cover-Webseite-60x60.png 60w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzfeuer-Cover-Webseite-600x600.png 600w, https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/06\/Herzfeuer-Cover-Webseite.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c1710 e-flex e-con-boxed e-con e-parent\" data-id=\"38c1710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f3621 elementor-widget elementor-widget-heading\" data-id=\"f0f3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dein Herzensfeuer entfachen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf853 elementor-widget__width-auto meditation-link elementor-widget elementor-widget-text-editor\" data-id=\"1ecf853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<center><span style=\"color: #fff;\"><a href=\"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2024\/12\/Herzensfeuer-entfachen-Christine-Brahler.mp3\" download=\"Herzensfeuer-entfachen-Christine-Brahler.mp3\" rel=\"noopener noreferrer\"><center>Download<\/center><\/a><\/span><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e37520e elementor-widget elementor-widget-html\" data-id=\"e37520e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\ndocument.addEventListener('DOMContentLoaded', function () {\n  document.querySelectorAll('.e-loop-item, .elementor-loop-item').forEach(function(card){\n    var btn = card.querySelector('.meditation-link a[href]');\n    var img = card.querySelector('.elementor-widget-theme-post-featured-image img');\n    if (!btn || !img) return;\n\n    \/\/ If the image is not already linked, wrap it\n    var parent = img.parentElement;\n    if (parent && parent.tagName.toLowerCase() !== 'a') {\n      var a = document.createElement('a');\n      a.href = btn.href;\n      a.target = '_blank';\n      a.rel   = 'noopener';\n      parent.insertBefore(a, img);\n      a.appendChild(img);\n    }\n  });\n});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00d6ffne Dein Herz mehr f\u00fcr Dich mit meinen Meditationen. Falls Du psychisch erkrankt ist, bespreche bitte mit Deiner Therapeutin, ob Dich diese \u00dcbungen unterst\u00fctzen. Therapeuten lernen in meinem Kurs Selbstmitgef\u00fchl in der Psychotherapie, wie man diese kraftvolle Medizin sicher anwendet. Mindful Self-Compassion (MSC) Mediationen Internal Family Systems Meditationen Herzmeditationen<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-8265","page","type-page","status-publish","hentry","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditationen - Christine Br\u00e4hler<\/title>\n<meta name=\"description\" content=\"Lerne achtsames Selbstmitgef\u00fchl durch kostenlose Meditationen von Mindful Self-Compassion (MSC) Ausbilderin Dr. Christine Br\u00e4hler.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.christinebraehler.com\/de\/meditationen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditationen - Christine Br\u00e4hler\" \/>\n<meta property=\"og:description\" content=\"Lerne achtsames Selbstmitgef\u00fchl durch kostenlose Meditationen von Mindful Self-Compassion (MSC) Ausbilderin Dr. Christine Br\u00e4hler.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.christinebraehler.com\/de\/meditationen\/\" \/>\n<meta property=\"og:site_name\" content=\"Christine Br\u00e4hler\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-14T20:47:53+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.christinebraehler.com\\\/de\\\/meditationen\\\/\",\"url\":\"https:\\\/\\\/www.christinebraehler.com\\\/de\\\/meditationen\\\/\",\"name\":\"Meditationen - Christine Br\u00e4hler\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.christinebraehler.com\\\/#website\"},\"datePublished\":\"2023-10-11T19:50:22+00:00\",\"dateModified\":\"2026-01-14T20:47:53+00:00\",\"description\":\"Lerne achtsames Selbstmitgef\u00fchl durch kostenlose Meditationen von Mindful Self-Compassion (MSC) Ausbilderin Dr. Christine Br\u00e4hler.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.christinebraehler.com\\\/de\\\/meditationen\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.christinebraehler.com\\\/de\\\/meditationen\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.christinebraehler.com\\\/de\\\/meditationen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.christinebraehler.com\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Meditationen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.christinebraehler.com\\\/#website\",\"url\":\"https:\\\/\\\/www.christinebraehler.com\\\/\",\"name\":\"Christine Br\u00e4hler\",\"description\":\"Learn to love more of yourself\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.christinebraehler.com\\\/#\\\/schema\\\/person\\\/e37ee4b836b38bb27bbc626a7d947901\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.christinebraehler.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.christinebraehler.com\\\/#\\\/schema\\\/person\\\/e37ee4b836b38bb27bbc626a7d947901\",\"name\":\"Christine Braehler\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.christinebraehler.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Christine-Braehler.jpg\",\"url\":\"https:\\\/\\\/www.christinebraehler.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Christine-Braehler.jpg\",\"contentUrl\":\"https:\\\/\\\/www.christinebraehler.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Christine-Braehler.jpg\",\"width\":1907,\"height\":1851,\"caption\":\"Christine Braehler\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.christinebraehler.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Christine-Braehler.jpg\"},\"description\":\"Dr. Christine Br\u00e4hler ist Psychologische Psychotherapeutin, Selbstmitgef\u00fchlsexpertin, Dozentin und Autorin.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Meditationen - Christine Br\u00e4hler","description":"Lerne achtsames Selbstmitgef\u00fchl durch kostenlose Meditationen von Mindful Self-Compassion (MSC) Ausbilderin Dr. Christine Br\u00e4hler.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.christinebraehler.com\/de\/meditationen\/","og_locale":"de_DE","og_type":"article","og_title":"Meditationen - Christine Br\u00e4hler","og_description":"Lerne achtsames Selbstmitgef\u00fchl durch kostenlose Meditationen von Mindful Self-Compassion (MSC) Ausbilderin Dr. Christine Br\u00e4hler.","og_url":"https:\/\/www.christinebraehler.com\/de\/meditationen\/","og_site_name":"Christine Br\u00e4hler","article_modified_time":"2026-01-14T20:47:53+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.christinebraehler.com\/de\/meditationen\/","url":"https:\/\/www.christinebraehler.com\/de\/meditationen\/","name":"Meditationen - Christine Br\u00e4hler","isPartOf":{"@id":"https:\/\/www.christinebraehler.com\/#website"},"datePublished":"2023-10-11T19:50:22+00:00","dateModified":"2026-01-14T20:47:53+00:00","description":"Lerne achtsames Selbstmitgef\u00fchl durch kostenlose Meditationen von Mindful Self-Compassion (MSC) Ausbilderin Dr. Christine Br\u00e4hler.","breadcrumb":{"@id":"https:\/\/www.christinebraehler.com\/de\/meditationen\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.christinebraehler.com\/de\/meditationen\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.christinebraehler.com\/de\/meditationen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.christinebraehler.com\/de\/"},{"@type":"ListItem","position":2,"name":"Meditationen"}]},{"@type":"WebSite","@id":"https:\/\/www.christinebraehler.com\/#website","url":"https:\/\/www.christinebraehler.com\/","name":"Christine Br\u00e4hler","description":"Learn to love more of yourself","publisher":{"@id":"https:\/\/www.christinebraehler.com\/#\/schema\/person\/e37ee4b836b38bb27bbc626a7d947901"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.christinebraehler.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":["Person","Organization"],"@id":"https:\/\/www.christinebraehler.com\/#\/schema\/person\/e37ee4b836b38bb27bbc626a7d947901","name":"Christine Braehler","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/10\/Christine-Braehler.jpg","url":"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/10\/Christine-Braehler.jpg","contentUrl":"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/10\/Christine-Braehler.jpg","width":1907,"height":1851,"caption":"Christine Braehler"},"logo":{"@id":"https:\/\/www.christinebraehler.com\/wp-content\/uploads\/2023\/10\/Christine-Braehler.jpg"},"description":"Dr. Christine Br\u00e4hler ist Psychologische Psychotherapeutin, Selbstmitgef\u00fchlsexpertin, Dozentin und Autorin."}]}},"_links":{"self":[{"href":"https:\/\/www.christinebraehler.com\/de\/wp-json\/wp\/v2\/pages\/8265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.christinebraehler.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.christinebraehler.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.christinebraehler.com\/de\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.christinebraehler.com\/de\/wp-json\/wp\/v2\/comments?post=8265"}],"version-history":[{"count":10,"href":"https:\/\/www.christinebraehler.com\/de\/wp-json\/wp\/v2\/pages\/8265\/revisions"}],"predecessor-version":[{"id":19521,"href":"https:\/\/www.christinebraehler.com\/de\/wp-json\/wp\/v2\/pages\/8265\/revisions\/19521"}],"wp:attachment":[{"href":"https:\/\/www.christinebraehler.com\/de\/wp-json\/wp\/v2\/media?parent=8265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}