Neuroscience of Compassion
The Essentials | module one
Exciting neuroscientific findings shed light on what happens inside of our bodies and brains when we are with a person in distress. These new insights into the sociocognitive and socioemotional mechanisms help explain how burnout can arise in professional caregivers and how we can prevent it.
In Module One, I explain how to protect yourself from burnout and how to strengthen your therapeutic wisdom and presence through specific mental training. Each insight and exercise is based on the latest neuroscientific model. They are easy to integrate in your daily life and help you directly when sitting with your clients. These exercises are designed for your compassion and wisdom to increase so that you will feel more resilient, flexible and lighter overall.
The resulting foundation of embodied compassion and wisdom will increase the effectiveness of your individual therapy regardless of which technique you use.
Module one
What you will learn
To improve your therapeutic presence through focused mental training based on the neuroscientific model of compassion and make being with your clients more effortless and joyful.
- To apply the neuroscience of compassion in clinical practice
- To move from disembodied to embodied presence in session with greater ease
- To increase your compassion for clients who challenge you
- To shift from an imbalanced and rigid into a balanced and flexible perspective towards your clients
- To differentiate your own parts from those of your clients
What you will get
- Duration: 1hr 55min
- approx. 35 minutes of video for streaming
- approx. 80 minutes of audio for streaming
- 8 worksheets and practice diaries for clinicians
- Fun research-based educational animations
- Exercises and meditations specifically designed for clinicians
- Graded Quizzes
- Bibliography
Look inside
What you need
- Readiness to meditate and work with your parts
- Internet connection
- Printer for worksheets and diaries
Please note
This module does not contain generic foundational self-compassion exercises but specific practices for clinicians.
Get free self-meditations here or take the Mindful Self-Compassion (MSC) 8-Week Programme.
Buy for €180
Module One
Self-Compassion in Clinical Practice – The Essentials
The Neuroscience of Compassion in Clinical Practice
Or save €90
Module One/Two/Three
Self-Compassion in Clinical Practice – The Essentials
Practical tools and evidence-based guidance for integrating self-compassion into individual psychotherapy