The following meditations are part of the Mindful Self-Compassion (MSC) Program developed by Christopher Germer & Kristin Neff. Christine Braehler is a MSC Teacher Trainer and has contributed to the development of the curriculum of MSC.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.