Come into your
heart energy

Dr Christine Braehler (DClinPsy, PhD) is a clinical psychologist, psychotherapist and internationally recognized teacher of self-compassion. With over 20 years of experience, she integrates evidence-based psychology, attachment science, self-compassion and Internal Family Systems Therapy (IFS) to help individuals and couples come into their heart energy and build resilient love relationships.

Available where you get your books from

Activate Heart Energy

Self-Compassion

Learn to love yourself, when you like yourself the least. Take the Mindful Self-Compassion (MSC) to get started.

Meditations

Open your heart to the flow of love and compassion through my popular selection of free meditations.

IFS

Transform your parts with compassion and experience inner harmony in my online Internal Family Systems (IFS) Therapy sessions.

Empower Yourself

Take your power back from the inside out through fierce self-compassion. Develop courage, strengtht and wisdom in my online programme.

Overcome Loneliness

Loneliness can transport us into a deep state of loving connectedness, if you let it. My powerful programme guides you there.

IFS for couples

Do you and your partner want to grow in love and emotional maturity together and strengthen your bond? Book an Intimacy from the Inside Out (IFIO) session.

Self-Compassion in Clinical Practice

Are you a therapist? Tailor self-compassion exercises to your clients with high shame, attachment trauma and fears of compassion in my professional training.

End Overgiving

Stop draining your life energy and start putting yourself first without feeling guilty. Take my online programme to love others without losing yourself.