Come into your
heart energy
Come into your
heart energy
Dr Christine Braehler (DClinPsy, PhD) is a clinical psychologist, psychotherapist and internationally recognized teacher of self-compassion. With over 20 years of experience, she integrates evidence-based psychology, attachment science, self-compassion and Internal Family Systems Therapy (IFS) to help individuals and couples come into their heart energy and build resilient love relationships.
Activate Heart Energy
Self-Compassion
Learn to love yourself, when you like yourself the least. Take the Mindful Self-Compassion (MSC) to get started.
Meditations
Open your heart to the flow of love and compassion through my popular selection of free meditations.
IFS
Transform your parts with compassion and experience inner harmony in my online Internal Family Systems (IFS) Therapy sessions.
Empower Yourself
Take your power back from the inside out through fierce self-compassion. Develop courage, strengtht and wisdom in my online programme.
Overcome Loneliness
Loneliness can transport us into a deep state of loving connectedness, if you let it. My powerful programme guides you there.
IFS for couples
Do you and your partner want to grow in love and emotional maturity together and strengthen your bond? Book an Intimacy from the Inside Out (IFIO) session.
Self-Compassion in Clinical Practice
Are you a therapist? Tailor self-compassion exercises to your clients with high shame, attachment trauma and fears of compassion in my professional training.
End Overgiving
Stop draining your life energy and start putting yourself first without feeling guilty. Take my online programme to love others without losing yourself.
Self-Compassion Made Easy
Feel like you don't deserve love? Overcome any obstacles on your way to becoming your own best friend in my online programme.